Lifestyle

Sometimes our brains are very much like our living space. If we just allow them to fill up and not declutter them, it can get really messy in there. Every day you have an intense amount of thoughts running through your brain and a good…
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There is a misconception among people that emotions are not good. That we should shy away from them. For this, there is a very good reason. As a general rule, avoiding emotions for some individuals is better than allowing themselves to be…
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We all have a desire to find happiness. From a young age we are told by adults that when you’re young, anything is possible. All your dreams can come true., but should you follow your heart or another path? We think that happiness is found…
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Journaling can have a profound impact on your life. From Hemingway to Ben Franklin to Virginia Woolf to Mark Twain, George Lucas and many more, we see a common thread. These people were extremely insightful contributors to the way we view…
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Are there ways to tell if you will have a lasting friendship? If there is one thing that can be said for certain about friendship, then it would probably be: it is complicated. Sometimes true friends must say things that are hard to hear.…
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A recent article published in Psychology Today says, “One of the most destructive human pastimes is playing the blame game.” What exactly is this “blame game” and how is it destructive? The blame game is pointing fingers at others and…
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Have you ever just come across a set of words that cause a visceral reaction in you?  A set of words that bring back an onslaught of memories like someone opened the floodgates at the Lessons of Life Dam?  I had that happen today. It was a…
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Stress, anxiety, and even depression are all emotions that we spend most of our time trying to avoid or cure. Although it is healthy to let go of these things to a certain extent, it is also important to learn to listen to what these things…
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We have all kinds of emotions that rule our world.  But when we are in the presence of others or surrounded by nothing but the silence of ourselves, do you tend to lead with a dominant emotion?  'Emotion', encompasses a wide range of…
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Setting high expectations for yourself is not necessarily a bad thing. In fact, it can be extremely productive when it comes to finding success in your career, your relationship or even your home life. True as that is, when you move past a…
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