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Self-Development
Can Sadness Be of Value?
Many of us spend much of our time trying to avoid sad emotions. We will do just about anything to keep from experiencing sadness, including pushing loved ones away and denying ourselves the time we need to experience the full range of…
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6 Ways to Make Positive Change in Your Life
What are you doing right now to change your life for the better? If you have a desire for true change in your life, it is possible to create this change starting right now.
Here are six ways to get started creating the change you most…
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How To Recover From A Big Mistake In Life
"Our greatest glory is not in never falling, but in rising every time we fall."
—Confucius
Everyone makes mistakes, right? Well, yes that is true, but let’s face it, knowing that doesn’t really make anyone feel better after…
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12 Things To Tell Yourself When You Think You’re Not Good Enough
No matter how much you try, you will not succeed in hating yourself into some altered version of yourself that you could love.
There are times when I can be really horrible to myself(I am sure you can be too) and persistently end up…
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How to Stop Judging Yourself and Others and Live a Life of Acceptance
"If you judge people, you have no time to love them."
~Mother Teresa
Learning how to be accepting, both of yourself and of others is the first step towards living a more meaningful and positive life. Being judgmental of others or…
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Accepting The Things You Cannot Change
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
When is the last time you laid awake thinking about all of the things in your life that are…
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How to Start Over In A 4-Step Process
Once you know in your heart that it’s time to start over, the next step is understanding how to do so. First of all, there is nothing easy about starting over in your life, as appealing as it may seem at times. Experiencing that extensive…
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The Art of Starting Over, Is It Possible And When Should You Do It?
There is a moment when you realize that starting over with anything is often-times a bittersweet moment. Bitter because no one likes to admit defeat. Sweet because you are starting a new chapter in the story of your life. One that has yet…
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Can Vulnerability Give You Power? Here Are Three Theories That Say It Can!
Remember yin and yang? Often it is amongst the most powerful that we can find the most vulnerable. When you have it all, you have more to lose, right? But can the same thing be said for vulnerability? Is it possible that being in a state of…
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Five Reasons You’re Not Reaching Your Potential and What to Do About It!
First, it's important that we take a look at what we mean by "potential." Google Dictionary explains Potential as "having or showing the capacity to become or develop into something in the future." Even some of the most professionally…
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4 Powerful Ways to Kick Negative Thoughts Out of Your Mind for Good
If you are stuck in patterns of negative thinking but want out, here are a few tips we put together to help you kick your negative thoughts to the curb for good!
Kick Negative Thoughts to The Curb
Allow yourself the…
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How to Stop Letting Others Dictate How You Feel
When you are surrounded by people who view you a certain way it becomes difficult not to see yourself through their eyes. So often we define ourselves through the lens of other people and as a result, we allow them to control our thinking…
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How to Turn Failure into Success
“Success is not final, failure is not fatal: it is the courage to continue that counts.”
-Winston Churchill
Oh, failure failure failure. It seems to be lurking at every corner. It seems to trail behind you like a shadow in…
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You Don’t Need A Plan To Get To Where You Belong In Life
Life is so much more than a plan, wouldn't you agree? At a young age, we are taught that we need a life plan. How many times do parents and teachers ask young children, what do you want to be when you grow up? How much pressure do we put on…
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Why You Are Afraid of Change And Why You Shouldn’t Be
Most people fear change, or at the very least become anxious about it. Where this is a very natural response to change, it is generally unnecessary. Why? Because a time of change means it's time to embrace new opportunities and new gifts…
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Don’t Beat Yourself Up! Learn From Your Mistakes With These 5 Tips
As humans, we inevitably make mistakes at multiple times in our lives. Some mistakes are more unforgettable than others. What happens when you do something you immediately regret? Something that you find to be unforgivable?
…
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3 Ways to Deal With Negative People That Try to Bring You Down
Notice how the title says how to deal with negative people that “try” to bring you down? That’s because in this post we are going to share with you how to not allow these types of people to affect your life and, well, let’s face it, there…
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What Not to Say When Someone Suffers Loss
We all have been through times of loss. Job loss, relationship breakups, money or in the worst cases death. Of course, people around us try to help as much as they can, but there are definitely things you should avoid saying when someone…
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How to Know When it’s Time to Let Go of the Past and Forgive Yourself
Recently we published a blog article about the importance of forgiveness. About how important it is to forgive others so that you can move on. We also touch on the fact that you too are included in this mix of people that need to be…
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How To Overcome Self-Doubt And Why You Should
Leaving behind your self-doubt can have a greater impact on your life than you may realize. In fact, have you asked yourself this very important question? For what reason do you doubt yourself? 9 Times out 10, the answer is the same: fear.…
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