Self-Development

"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." When is the last time you laid awake thinking about all of the things in your life that are…
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Once you know in your heart that it’s time to start over, the next step is understanding how to do so. First of all, there is nothing easy about starting over in your life, as appealing as it may seem at times. Experiencing that extensive…
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There is a  moment when you realize that starting over with anything is often-times a bittersweet moment. Bitter because no one likes to admit defeat. Sweet because you are starting a new chapter in the story of your life. One that has yet…
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Remember yin and yang? Often it is amongst the most powerful that we can find the most vulnerable. When you have it all, you have more to lose, right? But can the same thing be said for vulnerability? Is it possible that being in a state of…
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First, it's important that we take a look at what we mean by "potential." Google Dictionary explains Potential as "having or showing the capacity to become or develop into something in the future." Even some of the most professionally…
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If you are stuck in patterns of negative thinking but want out, here are a few tips we put together to help you kick your negative thoughts to the curb for good! Kick Negative Thoughts to The Curb Allow yourself the…
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When you are surrounded by people who view you a certain way it becomes difficult not to see yourself through their eyes. So often we define ourselves through the lens of other people and as a result, we allow them to control our thinking…
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“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill Oh, failure failure failure. It seems to be lurking at every corner. It seems to trail behind you like a shadow in…
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Life is so much more than a plan, wouldn't you agree? At a young age, we are taught that we need a life plan. How many times do parents and teachers ask young children, what do you want to be when you grow up? How much pressure do we put on…
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Most people fear change, or at the very least become anxious about it. Where this is a very natural response to change, it is generally unnecessary. Why? Because a time of change means it's time to embrace new opportunities and new gifts…
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