Self-Development

Many of us spend much of our time trying to avoid sad emotions. We will do just about anything to keep from experiencing sadness, including pushing loved ones away and denying ourselves the time we need to experience the full range of…
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What are you doing right now to change your life for the better? If you have a desire for true change in your life, it is possible to create this change starting right now. Here are six ways to get started creating the change you most…
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"Our greatest glory is not in never falling, but in rising every time we fall." —Confucius Everyone makes mistakes, right? Well, yes that is true, but let’s face it, knowing that doesn’t really make anyone feel better after…
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No matter how much you try, you will not succeed in hating yourself into some altered version of yourself that you could love. There are times when I can be really horrible to myself(I am sure you can be too) and persistently end up…
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"If you judge people, you have no time to love them." ~Mother Teresa Learning how to be accepting, both of yourself and of others is the first step towards living a more meaningful and positive life. Being judgmental of others or…
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"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." When is the last time you laid awake thinking about all of the things in your life that are…
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Once you know in your heart that it’s time to start over, the next step is understanding how to do so. First of all, there is nothing easy about starting over in your life, as appealing as it may seem at times. Experiencing that extensive…
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There is a  moment when you realize that starting over with anything is often-times a bittersweet moment. Bitter because no one likes to admit defeat. Sweet because you are starting a new chapter in the story of your life. One that has yet…
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Remember yin and yang? Often it is amongst the most powerful that we can find the most vulnerable. When you have it all, you have more to lose, right? But can the same thing be said for vulnerability? Is it possible that being in a state of…
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First, it's important that we take a look at what we mean by "potential." Google Dictionary explains Potential as "having or showing the capacity to become or develop into something in the future." Even some of the most professionally…
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If you are stuck in patterns of negative thinking but want out, here are a few tips we put together to help you kick your negative thoughts to the curb for good! Kick Negative Thoughts to The Curb Allow yourself the…
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When you are surrounded by people who view you a certain way it becomes difficult not to see yourself through their eyes. So often we define ourselves through the lens of other people and as a result, we allow them to control our thinking…
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“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill Oh, failure failure failure. It seems to be lurking at every corner. It seems to trail behind you like a shadow in…
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Life is so much more than a plan, wouldn't you agree? At a young age, we are taught that we need a life plan. How many times do parents and teachers ask young children, what do you want to be when you grow up? How much pressure do we put on…
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Most people fear change, or at the very least become anxious about it. Where this is a very natural response to change, it is generally unnecessary. Why? Because a time of change means it's time to embrace new opportunities and new gifts…
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As humans, we inevitably make mistakes at multiple times in our lives. Some mistakes are more unforgettable than others. What happens when you do something you immediately regret? Something that you find to be unforgivable? …
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Notice how the title says how to deal with negative people that “try” to bring you down? That’s because in this post we are going to share with you how to not allow these types of people to affect your life and, well, let’s face it, there…
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We all have been through times of loss. Job loss, relationship breakups, money or in the worst cases death. Of course, people around us try to help as much as they can, but there are definitely things you should avoid saying when someone…
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Recently we published a blog article about the importance of forgiveness. About how important it is to forgive others so that you can move on. We also touch on the fact that you too are included in this mix of people that need to be…
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Leaving behind your self-doubt can have a greater impact on your life than you may realize. In fact, have you asked yourself this very important question? For what reason do you doubt yourself? 9 Times out 10, the answer is the same: fear.…
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