Love Wide Open - The art of holding heart space.

Ending a relationship is perhaps the most anxiety-inducing conversation you’ll ever need to prepare for. It’s more difficult than preparing for a job interview or telling your mom you aren’t coming for the holidays because you’ve been…
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Your ability to embrace change shows you have potential and allows you to develop and create in a way that keeping the status quo will not. Yet, despite knowing that change is good for us, people have a nearly unanimous aversion to it. Lack…
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Maybe you did not intentionally treat someone badly, but if they were hurt, you must accept that you did. Perhaps it stemmed from a misunderstanding, or maybe you were focused on your own needs and disregarded the other person. Whatever…
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In a world still striving to gain gender equality, the concept of chivalry may seem like the antithesis of progress. Chivalry began as a code of conduct for Medieval Knights that included oaths of loyalty, honor, bravery and gallantry…
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Does it seem like a mystery to you, why you have the credit score you do? Does it feel like you’re making payment after payment, but your credit never improves? You’re not alone. In fact, the way credit card companies and other lenders sell…
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We’ve all done it. As soon as you hear a friend has gone through a breakup, you immediately start thumbing through a mental Rolodex of every other single person you know trying to decide whether any would be a suitable match for your…
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You want to live with an open heart, but sometimes life gets in the way. When stress comes, that trusting, courageous part of yourself can shut down. Picture this scenario: You face a stressful situation. Your heart races. Your hands…
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You keep your weekend plans open to be with your new love. You envision what it will be like to grow old together. The sky is bluer, the neighbors are friendlier and life, in general, is just grand. Then suddenly your new love has work…
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One of the basic freedoms that people enjoy and expect is freedom of choice. Granted, our choices will always have certain limitations based on our socioeconomic status, but within those confines, we do have the right to choose everything…
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I really love listening to podcasts. I never thought I was an auditory learner. I'm a writer and a visual learner or perhaps I wasn't fully aware of my ability to be an auditory learner. But all that has changed over the last few years.…
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