Quotes

“Time has a way of showing us what truly matters in life.” — Unknown AuthorRelated Article: How to Be Grateful and Take Advantage of Every Day With Your Loved OnesListen to the Heal Your Story Podcast:…
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“Some things will break your heart but fix your vision.” — Unknown AuthorWe often need to get redirected to a different path. It may cause us immediate pain but leads to a greater destination for the self.Related Article: …
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“When it hurts to move on, just remember all the pain you felt while hanging on.” — Unknown AuthorI remember this quote all of the time when it comes to healthy boundaries and making sure that I am letting go of the things that hurt me.…
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“Don’t let the ugly in others destroy the beauty in you.” — Unknown AuthorRelated Article: 3 Warning Signs That You Are a Victim of Narcissistic Personality Disorder (NPD)Listen to the latest episodes of the Heal…
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Sometimes people hurt you and act like you hurt them. — Unknown AuthorThis is a perfect example of gaslighting and narcissistic behavior.Listen to the Heal Your Story Podcast below: Related…
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“One of the worst feelings in the world is having to doubt something you thought was unquestionable.” — Unknown AuthorGet really truthful with yourself. Sometimes we lie to ourselves in order to make life easier. And then we can doubt…
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"There is no greater wealth in this world than peace of mind." — Unknown AuthorLet go of the things or people that do not bring you peace. Choose healthy boundaries always.Listen to the latest episodes of the Heal Your…
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“A lack of boundaries invites a lack of respect.” — Unknown AuthorHealthy boundaries are needed for everyone but especially if you are an empath or HSP.  Your sensitivity leaves you vulnerable to people who will take advantage of your…
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“Life is better when you cry a little, laugh a little, and are thankful for everything you’ve got.” — Unknown AuthorWhen we are thankful or grateful, we can make it through all of the things that life brings to us.Listen…
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“Be thankful for today, because in one moment your entire life could change.” — Unknown AuthorWhat are you grateful for?Listen to the latest episodes of the Heal Your Story Podcast:Related Article: How to…
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“Not all storms come to disrupt your life. Some come to clear your path.” — Unknown AuthorI have come to know this to be absolutely true. Some of the greatest emotional storms in my life have come to clear the path for greater things to…
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“Don’t let someone’s words blind you from their behavior.” — Steve MaraboliWe often make excuses for others when their behavior is destructive or hurtful.Keep setting good and healthy boundaries for yourself.Listen to…
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“The people in your life should be a source of reducing stress, not causing more of it.” — Unknown AuthorWe often let other people stress us out because we haven't set healthy boundaries with them.When your boundaries are strong,…
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“People inspire you or drain you. Pick them wisely.”  — Hans F. HansenAnd when people inspire you, they often also motivate you to make a change.When people drain you, you have no motivation to do anything.Choose your people…
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“Honesty is a very expensive gift. Don’t expect it from cheap people.” – Warren BuffettWithout honesty, there is no trust. And without trust, there is no love.So, just be honest and especially with yourself.Listen to…
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“The best proof of love is trust.” — Unknown AuthorWithout trust, love will fade.Listen to the latest episodes of the Heal Your Story Podcast: Related Article: How to Rebuild Trust in Relationships…
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“And if today, all you did was hold yourself together, I’m proud of you.” — Unknown AuthorAnd if you can't hold yourself together, please ask for help. You are not alone in this world.Listen to the latest episodes of the…
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"Respect yourself enough to walk away from those who do not see your worth." — Unknown AuthorWhen we get caught in people-pleasing situations, we lose complete sight of our own worth.We are constantly giving ourselves away to…
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"When you ask the Universe for signs, don't ignore them when they show up." — Heidi DellaireWhen we allow ourselves to get really quiet, we will hear and see all of the signs of how to move forward with anything.Meditation and…
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“The only people who get upset when you set boundaries are the ones who benefited from you having none.” — Unknown AuthorSetting clear boundaries allows you to respect yourself and keep yourself safe.When you set a boundary and…
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