Love Wide Open - The art of holding heart space.

For those of us who have big hearts with big love, it is easy to get sucked into negative patterns in the lives of others. We genuinely want to help others, especially our loved ones. Sometimes we get caught in the toxic cycle of someone…

Most people aspire for greatness in their lives. Much like an artist who aspires to be a great painter or potter or poet, it is up to us to become the artisans of our own lives and create the masterpiece so longed for and sought after. But…

No matter how much you try, you will not succeed in hating yourself into some altered version of yourself that you could love. There are times when I can be really horrible to myself(I am sure you can be too) and persistently end up…

It's almost impossible to turn another year older and not reflect on my life and the specific events and choices  I have made that have sculpted me into who I am today. Here are 47 lessons I have learned about life so far:…