Love Wide Open - The art of holding heart space.

Leaving behind your self-doubt can have a greater impact on your life than you may realize. In fact, have you asked yourself this very important question? For what reason do you doubt yourself? 9 Times out 10, the answer is the same: fear.…
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Sometimes finding time for YOU feels impossible when your life is so busy. Perhaps, you have to go to work, clean the house, find time for the kids? Perhaps you have a business or side project that demands your attention 24/7? It seems like…
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Is there anyone in your life who has caused you pain that you can’t forgive? How about yourself? Have you messed up certain areas of your life or been the cause of someone else's pain, but you can’t seem to forgive? Do you often find…
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If you love your partner and are happy in your relationship, then you surely understand how important it is to keep it that way. Relationships are never easy and they take work. If you are looking to make your already GOOD relationship…
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Who else has experienced a bad day that sets your insides out? How about one bad day moving into the next? How about a pattern of a bad month or year? This is not so uncommon as you might think. Once the negative emotions overtake, it will…
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Self-care can be difficult. But what does actually happen when we finally put ourselves first on our list? 1. People will test your boundaries: Yes, this will happen, people might expect from you that you put them still first. They will…
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This might seem like a strong title. But the truth is none of us know how much time we will have on this earth with our loved ones. We don’t realize sometimes how important it is to be with the ones we love. To not allow the little things…
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Slow down you're doing fine You can't be everything you want to be before your time. -Billy Joel You may have noticed the world getting faster. Transportation is faster. Communication is faster. Many of us live in the fast lane.…
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Procrastination is something that we all experience at one time or another. It can be extremely detrimental, especially when you are on a time crunch. It is all too easy to go down the path of procrastination. After all, there’s always so…
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One of the toughest things in life to do is to let go of something that is causing pain. When you become a vessel of pain and circumstance, you begin to lose sight of yourself. Try and imagine, for a moment, if the pain was a physical…
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