Love Wide Open - The art of holding heart space.

First, it's important that we take a look at what we mean by "potential." Google Dictionary explains Potential as "having or showing the capacity to become or develop into something in the future." Even some of the most professionally…
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When it’s time to make healthy life changes you’ll know it! That feeling of guilt when you overeat too many sweets, or when you are going to work overtired and maybe even hungover are signs that a lifestyle change may not be such a bad…
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How many people a day do you pass by in the supermarket, at work, on the street? We interact with so many people on a daily basis that after a while we become desensitized to the fact that they are living breathing human beings. How are you…
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If you are stuck in patterns of negative thinking but want out, here are a few tips we put together to help you kick your negative thoughts to the curb for good! Kick Negative Thoughts to The Curb Allow yourself the…
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When you are surrounded by people who view you a certain way it becomes difficult not to see yourself through their eyes. So often we define ourselves through the lens of other people and as a result, we allow them to control our thinking…
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Welcome to Part 2 in the Parenting Discipline Series Now that we have explored what discipline is and what it really looks like, you may be wondering what role you play in the whole thing. In part 2 of this series here, we are…
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Recently we published an article to help you determine if your boss was narcissistic or they had narcissistic tendencies.  If your boss is abusive and narcissistic, you are probably struggling at work. You may even be struggling with…
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“Success is not final, failure is not fatal: it is the courage to continue that counts.” -Winston Churchill Oh, failure failure failure. It seems to be lurking at every corner. It seems to trail behind you like a shadow in…
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Life is so much more than a plan, wouldn't you agree? At a young age, we are taught that we need a life plan. How many times do parents and teachers ask young children, what do you want to be when you grow up? How much pressure do we put on…
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We all want to be happy. In fact, it’s not so far-fetched to say that we all strive for happiness in our lives. Yet, something that should be so simple and so attainable to everyone tends to be a difficult journey. But wait, shouldn’t being…
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