Creating Peace Within is an 8-module mindfulness course designed to bring you to a place of greater calm.
I’ve created this as a complement to Love Wide Open for readers that would like the opportunity to practice some of the topics you read about in this blog. If you are struggling with negative emotions, I invite you to take this step and go from reading to action that can benefit you greatly. I’ll guide you through meditation exercises in just a few minutes a day to reduce anxiety, stress and fear.
You can take a look at the content here. Join now, go at your own pace, and enjoy lifetime access to review at any time.
Sending lots of love.
~Heidi Dellaire, creator of Love Wide Open
#HeidiDellaire #author of #rootsandtendrils #blogger #coach & #influencer in #love #relationships & #selflove Click for all links
Roots and Tendrils by Heidi Dellaire, the creator of Love Wide Open, is a poetic journey through the highs of love’s discovery to the depths of heartbreak and the self-discovery that brings you to the ultimate self-love. Anyone who has ever loved or been loved will connect and understand.
You can also find more in-depth information about the book at HeidiDellaire.com.
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- How to Pick Up the Pieces After an Emotional Disagreement With Your SpouseNovember 28, 2017
- 10 Tips for a Healthier LifeJanuary 8, 2018