Self-Development

Is there anyone in your life who has caused you pain that you can’t forgive? How about yourself? Have you messed up certain areas of your life or been the cause of someone else's pain, but you can’t seem to forgive? Do you often find…
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Who else has experienced a bad day that sets your insides out? How about one bad day moving into the next? How about a pattern of a bad month or year? This is not so uncommon as you might think. Once the negative emotions overtake, it will…
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Self-care can be difficult. But what does actually happen when we finally put ourselves first on our list? 1. People will test your boundaries: Yes, this will happen, people might expect from you that you put them still first. They will…
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One of the toughest things in life to do is to let go of something that is causing pain. When you become a vessel of pain and circumstance, you begin to lose sight of yourself. Try and imagine, for a moment, if the pain was a physical…
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Everybody needs a little boost of positivity every now and then. We all come to a point where we need little reminders, little psychological tips that can help redirect us to a place of light and joy in our lives. When life…
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Have you ever been in a situation where there is an issue or problem in your life that seems to follow you wherever you go? How about a problem that you had in a previous relationship that seems to have manifested once again in your new…
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Are you familiar with the law of attraction?  In this blog, we are going to share a special secret with you that has the potential to change your life forever. We are going to give you the number one best working method for attracting…
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Rejection is a part of life. It’s something that everyone has to experience at some point in their lives and most likely multiple times. Yet, knowing this detail doesn’t seem to make it any easier. If it’s rejection in love or rejection on…
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The good old gut feeling, some of us use it as our rock-solid navigation system in life. We go with our intuition because our intuition or gut feeling cannot be wrong, right? People go with their gut feeling in so many different areas of…
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You trusted someone with all your heart only to find out that you have been used, so how do you get over being used by the person you trusted? They took advantage of you, maybe it was your kindness, your knowledge, or it was your network of…
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Being mindful of how you treat others can determine what kind of heart space you are opening up to others. We are not talking about your friends and family purse, but of course, they should be treated with love and care. We are talking…
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A circular thinking cycle is nearly impossible to break. There is no end and it never ceases. When you get into the mode of obsessive and circular thinking, there is no true outcome of your thoughts or cycle that can be broken. You must…
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Love comes in so many different shapes and forms. You can find it in friendships, family, romantic partners or even in material things we yearn for. We use and misuse this word a lot. And very often we believe when we say YES to everything…
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Gossip is hurtful, especially when you know there are other people talking about you. Of course, we all have an innate desire to fit in. Sometimes certain people are targeted by one or multiple people and there is no clear reason why. This…
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Journaling can have a profound impact on your life. From Hemingway to Ben Franklin to Virginia Woolf to Mark Twain, George Lucas and many more, we see a common thread. These people were extremely insightful contributors to the way we view…
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Toxic People, we all know them. They also go under the name of Energy Vampires, Fun Sponges, Battery Drainers, Debbie Downers or Negative Nellies; please feel free to continue the list. You might have read various articles about them. You…
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The movement of positive thinking is not new.  The power of positive thinking is now well established among wellness professionals, doctors and thought gurus. When you increase positivity in your life, amazing things start to happen to you.…
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Recently we had a reader write in and ask us if we had an article regarding the process of self-discovery after breaking free from a narcissistic relationship. In this particular case, our reader has separated herself from the relationship,…
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Some of us have a hard time letting go of the past. Maybe you replay the mistakes you made, or you think what if? What if I would have reacted differently, what if I would have made a different choice, what if, what if, what if. Letting…
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A recent article published in Psychology Today says, “One of the most destructive human pastimes is playing the blame game.” What exactly is this “blame game” and how is it destructive? The blame game is pointing fingers at others and…
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