personal responsibility

"Don’t be afraid to start over. It gives you a chance to build something even better." —Unknown Author We often fear change and it keeps us from moving forward. When we move on, it creates space for better things to come…
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“And if today, all you did was hold yourself together, I’m proud of you.” — Unknown Author And if you can't hold yourself together, please ask for help. You are not alone in this world. Listen to the latest episodes of the…
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"Respect yourself enough to walk away from those who do not see your worth." — Unknown Author When we get caught in people-pleasing situations, we lose complete sight of our own worth. We are constantly giving ourselves away to…
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“Happiness is an inside job. Don’t assign anyone else that much power over your life.” — Unknown Author Don't place so much importance on what other people think of you. When we get into people-pleasing habits, we lose sight of…
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“You cannot heal in the same environment that made you sick.”  —Unknown Author In order for there to be healing, you have to remove yourself from the environment that made you sick. This is often about becoming really self-aware…
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“People with good intentions make promises, but people with good character keep them.” —Unknown Author Listen to the latest episodes of the Heal Your Story Podcast below:  Related Article: Do You Have Toxic…
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“Those who spend their time looking for the faults in others, usually spend no time to correct their own.” —Unknown Author Related Article: How You Treat Others Is A Reflection Of What You Hold Within Listen to the…
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“The more you point out someone else’s flaws, the more you emphasize your own.” —Unknown Author Listen to the latest episodes of the Heal Your Story Podcast with Heidi Dellaire below: Related Article: How You…
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"Old ways won't open new doors." —Unknown Author We are such creatures of habit that we often go after solving life problems the same old way, even if that way doesn't work. There is fear around trying something new because it isn't…
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“My strength did not come from lifting weights. My strength came from lifting myself up every time I was knocked down!” – Unknown Author Don't underestimate your inner strength. You are strong enough to get up, move forward and…
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