“The people in your life should be a source of reducing stress, not causing more of it.” — Unknown Author
We often let other people stress us out because we haven’t set healthy boundaries with them.
When your boundaries are strong, you won’t feel the stress. You will just move away from them when you need to.
The choice is actually yours.
Listen to the Heal Your Story Podcast below:
Related Article: How to Stop Letting Others Dictate How You Feel
Looking for stress reduction and building better boundaries? Take a look at my coaching website, Heidi Dellaire.com
You can also take a look at my anxiety and stress reduction course, Creating Peace Within.
©Love Wide Open
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