When You Ask The Universe For Signs
"When you ask the Universe for signs, don't ignore them when they show up." — Heidi Dellaire
When we allow ourselves to get really quiet, we will hear and see all of the signs of how to move forward with anything.
Meditation and…
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What Happens When You Set Boundaries
“The only people who get upset when you set boundaries are the ones who benefited from you having none.” — Unknown Author
Setting clear boundaries allows you to respect yourself and keep yourself safe.
When you set a boundary and…
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Happiness Is An Inside Job
“Happiness is an inside job. Don’t assign anyone else that much power over your life.” — Unknown Author
Don't place so much importance on what other people think of you.
When we get into people-pleasing habits, we lose sight of…
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Love Yourself First
"If you have the ability to love, love yourself first." — Unknown Author
You can't truly love until you absolutely love yourself for all that you are.
Anything else is just chasing after what you feel that you are missing.…
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There Are Some Wounds That Apologies Don’t Heal
“There are some wounds that apologies don’t heal.” — Unknown Author
We all have wounds to heal. And there are things that happen in life that warrant apologies but they fall short if that person keeps up the bad behavior.
Be kind to…
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Choose To Shine
“I love people who choose to shine, no matter what they have been through.” —Unknown Author
Always choose to shine your light brightly.
When you shine brightly you let others see the lighthouse and the light.
Listen to…
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A Meaningful Silence
“A meaningful silence is always better than meaningless words.” —Unknown Author
There are times in life when you just share silence with someone. There are no words. And it becomes the most meaningful moment.
We often try to fill…
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Trust Your Gut
“Trust your gut. Sometimes it’s the only thing telling you the truth.” —Unknown Author
We often override the messages that come to us by overthinking. We try to "think" our way through situations when our body is screaming at us with the…
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The Less You Respond to Drama
“The less you respond to drama the more peaceful your life becomes.” —Unknown Author
If you don't want drama in your life, stop engaging in it. It's that simple.
Remove people in your life who constantly create drama.
…
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Keys To Emotional Healing
“You cannot heal in the same environment that made you sick.” —Unknown Author
In order for there to be healing, you have to remove yourself from the environment that made you sick.
This is often about becoming really self-aware…
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