You Can’t Pour From An Empty Cup

“You can’t pour from an empty cup. Take care of yourself first.” —Unknown Author

We don’t always do the best job of taking care of yourselves.

We often give ourselves away in order to please other people.  Meaning that we put the needs of others far above the needs of ourselves.

That does not mean that we don’t help people. It just means that we have to take care of ourselves first before we can take care of others in a way that isn’t about people pleasing.

Create good boundaries and you will know exactly what you can and cannot do for people.

Related Article: Five Signs that You Are Giving Too Much of Yourself to Others

Learn more about my coaching services at HeidiDellaire.com

©Love Wide Open

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