Browsing Tag

trauma

Keys To Emotional Healing

“You cannot heal in the same environment that made you sick.”  —Unknown Author In order for there to be healing, you have to remove yourself from the environment that made you sick. This is often about becoming really self-aware…
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Listen to Your Intuition

"Learn to differentiate between the sound of your intuition guiding you and your traumas misleading you." —Unknown Author We are amazing creatures that can compartmentalize so many thoughts and experiences. Are you truly listening to…
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The Many Types of Trauma

Let’s take a look at four of the many types of trauma. Emotional trauma can cause a sense of hopelessness, edginess,  anxiety, an inability to sleep or to focus, and may lead to a pattern of self-neglect.  Many of us experience symptoms…
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