happiness

Hey you. Are you not taking care of yourself again? Are you feeling emotional, stressed, tired, depressed, like no one cares? Are you ready to give up? Is your cup an empty ocean? How about lost in a wasteland? Guess what? It’s time you…
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Setting high expectations for yourself is not necessarily a bad thing. In fact, it can be extremely productive when it comes to finding success in your career, your relationship or even your home life. True as that is, when you move past a…
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Recently we published an article about how important it is to stay present in the moment. Because saying and doing are different things and it’s easier said than done, especially when your brain has been trained to act a certain way for so…
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