“Stop overthinking. You are only creating problems that aren’t there.” —Unknown Author
Overthinking can be downright toxic to your psyche and life in general.
Are you practicing ways to get off of the Ferris wheel of overthinking that then leads to anxiety?
Both mindfulness and meditation are ways to stop the overthinking that so many of us fall into and can’t quite climb out of.
You may be interested in my Creating Peace Within course. It is the perfect way to keep overthinking at bay and finally take control of your life.
Related Article: The Pitfalls of Overthinking
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Learn more about my healing services at HeidiDellaire.com
©Love Wide Open
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