Love Wide Open - The art of holding heart space.

“Honesty is a very expensive gift. Don’t expect it from cheap people.” – Warren Buffett Without honesty, there is no trust. And without trust, there is no love. So, just be honest and especially with yourself. Listen to…
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“The best proof of love is trust.” — Unknown Author Without trust, love will fade. Listen to the latest episodes of the Heal Your Story Podcast:  Related Article: How to Rebuild Trust in Relationships…
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“And if today, all you did was hold yourself together, I’m proud of you.” — Unknown Author And if you can't hold yourself together, please ask for help. You are not alone in this world. Listen to the latest episodes of the…
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"Respect yourself enough to walk away from those who do not see your worth." — Unknown Author When we get caught in people-pleasing situations, we lose complete sight of our own worth. We are constantly giving ourselves away to…
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"When you ask the Universe for signs, don't ignore them when they show up." — Heidi Dellaire When we allow ourselves to get really quiet, we will hear and see all of the signs of how to move forward with anything. Meditation and…
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“The only people who get upset when you set boundaries are the ones who benefited from you having none.” — Unknown Author Setting clear boundaries allows you to respect yourself and keep yourself safe. When you set a boundary and…
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“Happiness is an inside job. Don’t assign anyone else that much power over your life.” — Unknown Author Don't place so much importance on what other people think of you. When we get into people-pleasing habits, we lose sight of…
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"If you have the ability to love, love yourself first." — Unknown Author You can't truly love until you absolutely love yourself for all that you are. Anything else is just chasing after what you feel that you are missing.…
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“There are some wounds that apologies don’t heal.” — Unknown Author We all have wounds to heal. And there are things that happen in life that warrant apologies but they fall short if that person keeps up the bad behavior. Be kind to…
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“I love people who choose to shine, no matter what they have been through.”  —Unknown Author Always choose to shine your light brightly. When you shine brightly you let others see the lighthouse and the light. Listen to…
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