Quotes

"When you ask the Universe for signs, don't ignore them when they show up." — Heidi Dellaire When we allow ourselves to get really quiet, we will hear and see all of the signs of how to move forward with anything. Meditation and…
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“The only people who get upset when you set boundaries are the ones who benefited from you having none.” — Unknown Author Setting clear boundaries allows you to respect yourself and keep yourself safe. When you set a boundary and…
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“Happiness is an inside job. Don’t assign anyone else that much power over your life.” — Unknown Author Don't place so much importance on what other people think of you. When we get into people-pleasing habits, we lose sight of…
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"If you have the ability to love, love yourself first." — Unknown Author You can't truly love until you absolutely love yourself for all that you are. Anything else is just chasing after what you feel that you are missing.…
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“There are some wounds that apologies don’t heal.” — Unknown Author We all have wounds to heal. And there are things that happen in life that warrant apologies but they fall short if that person keeps up the bad behavior. Be kind to…
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“I love people who choose to shine, no matter what they have been through.”  —Unknown Author Always choose to shine your light brightly. When you shine brightly you let others see the lighthouse and the light. Listen to…
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“A meaningful silence is always better than meaningless words.”  —Unknown Author There are times in life when you just share silence with someone. There are no words. And it becomes the most meaningful moment. We often try to fill…
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“Trust your gut. Sometimes it’s the only thing telling you the truth.” —Unknown Author We often override the messages that come to us by overthinking. We try to "think" our way through situations when our body is screaming at us with the…
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“The less you respond to drama the more peaceful your life becomes.”  —Unknown Author If you don't want drama in your life, stop engaging in it. It's that simple. Remove people in your life who constantly create drama. …
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“You cannot heal in the same environment that made you sick.”  —Unknown Author In order for there to be healing, you have to remove yourself from the environment that made you sick. This is often about becoming really self-aware…
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“How people treat other people is a direct reflection of how they feel about themselves.” —Paulo Coelho Be gentle with others. Treat people with love an respect. When you treat people badly, it is a reflection of what you feel about…
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“People with good intentions make promises, but people with good character keep them.” —Unknown Author Listen to the latest episodes of the Heal Your Story Podcast below:  Related Article: Do You Have Toxic…
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"Sending love to everyone who's trying their best to heal from things that they don't discuss." —Unknown Author May you find healing for all of your pain whether it be physical, mental or emotional. There are…
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“Those who spend their time looking for the faults in others, usually spend no time to correct their own.” —Unknown Author Related Article: How You Treat Others Is A Reflection Of What You Hold Within Listen to the…
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“Give yourself time to heal. Don’t expect the next person to be a band-aid for what the last person did.” —Mandy Hale Moving straight on to another person will not heal your pain. It only postpones it. Other people are not your…
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My religion is very simple. My religion is kindness.” —Dalai Lama Religion often causes divisiveness because people believe that their religion is superior or the only way. Make your religion kindness and you will love and respect…
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“Don’t beg someone to stay in your life. People don’t leave from where they truly want to be.” —Unknown Author When we beg someone to stay in our life, we are giving away our power. It is more likely feelings of low self-worth when we…
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“Those who judge will never understand, and those who understand will never judge.” —Wilson Kanadi Listen to the latest episodes of the Heal Your Story Podcast below: Related Article: How to Stop Judging…
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"Blowing out someone else's candle doesn't make yours shine any brighter." —Unknown Author You won't heal yourself by hurting others. Listen to the latest episodes of the Heal Your Story Podcast below: …
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“I’ve never met a strong person with an easy past.” —Unknown Author Listen to the latest episodes of the Heal Your Story Podcast below:  Related Article: Letting Go of The Past: How We Can Let Go …
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