Health / Wellness – Love Wide Open https://lovewideopen.com The art of holding heart space. Thu, 13 Dec 2018 19:57:48 +0000 en-US hourly 1 https://wordpress.org/?v=5.0.1 6 Ways to Make Positive Change in Your Life https://lovewideopen.com/6-ways-to-make-positive-change-in-your-life/ https://lovewideopen.com/6-ways-to-make-positive-change-in-your-life/#respond Tue, 11 Dec 2018 17:31:09 +0000 https://lovewideopen.com/?p=2146 positive change in your life

What are you doing right now to change your life for the better? If you have a desire for true change in your life, it is possible to create this change starting right now. Here are six ways to get started creating the change you most desire: Change your perception. The best way to change […]

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3 Areas In Which To Nourish Your Life https://lovewideopen.com/3-areas-in-which-to-nourish-your-life/ https://lovewideopen.com/3-areas-in-which-to-nourish-your-life/#respond Mon, 03 Dec 2018 00:41:10 +0000 https://lovewideopen.com/?p=2099 nourish your life

Are you feeling starved in your spiritual life? Are you anxious and tired all of the time? Perhaps you are seeking spiritual wellness and you are not even aware you are in need. So many people go about their day to day lives not realizing that they are malnourished beings. We live in a world that […]

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Six Healthy Habits to Start Doing Today! https://lovewideopen.com/six-healthy-habits-to-start-doing-today/ https://lovewideopen.com/six-healthy-habits-to-start-doing-today/#respond Thu, 20 Sep 2018 00:35:27 +0000 https://lovewideopen.com/?p=1987 healthy habits

When it’s time to make healthy life changes you’ll know it! That feeling of guilt when you overeat too many sweets, or when you are going to work overtired and maybe even hungover are signs that a lifestyle change may not be such a bad idea. As summer comes to an end, kids are going […]

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Why Being Happy Is So Hard To Do https://lovewideopen.com/why-being-happy-is-so-hard-to-do/ https://lovewideopen.com/why-being-happy-is-so-hard-to-do/#respond Sat, 01 Sep 2018 14:57:26 +0000 https://lovewideopen.com/?p=1946 happy

We all want to be happy. In fact, it’s not so far-fetched to say that we all strive for happiness in our lives. Yet, something that should be so simple and so attainable to everyone tends to be a difficult journey. But wait, shouldn’t being happy be easy? What we need to understand about happiness […]

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Feeling Lost, Lonely, Depressed? Maybe It’s Time To Seek Out The Healing Powers Of Nature https://lovewideopen.com/feeling-lost-lonely-depressed-maybe-its-time-to-seek-out-the-healing-powers-nature/ https://lovewideopen.com/feeling-lost-lonely-depressed-maybe-its-time-to-seek-out-the-healing-powers-nature/#respond Thu, 30 Aug 2018 20:58:43 +0000 https://lovewideopen.com/?p=1936 power of natur

“Just living is not enough… one must have sunshine, freedom, and a little flower.” ~Hans Christian Andersen If you feel a little under the weather, consider taking to the woods to heal your afflictions. Depression and anxiety are very common in today’s society. In fact, records show we have more accounts of depression today than […]

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How to Find Time for Yourself When You Are Feeling Burnout https://lovewideopen.com/how-to-find-time-for-yourself-when-you-are-feeling-burnout/ https://lovewideopen.com/how-to-find-time-for-yourself-when-you-are-feeling-burnout/#respond Fri, 20 Jul 2018 12:24:41 +0000 https://lovewideopen.com/?p=1838 burnout

Sometimes finding time for YOU feels impossible when your life is so busy. Perhaps, you have to go to work, clean the house, find time for the kids? Perhaps you have a business or side project that demands your attention 24/7? It seems like you just can’t get away in order to properly recharge your […]

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How Forgiveness Can Change Your Life and Make You a Stronger Person https://lovewideopen.com/how-forgiveness-can-change-your-life-and-make-you-a-stronger-person/ https://lovewideopen.com/how-forgiveness-can-change-your-life-and-make-you-a-stronger-person/#respond Thu, 19 Jul 2018 12:39:39 +0000 https://lovewideopen.com/?p=1841 forgiveness

Is there anyone in your life who has caused you pain that you can’t forgive? How about yourself? Have you messed up certain areas of your life or been the cause of someone else’s pain, but you can’t seem to forgive? Do you often find yourself focusing on the pain and misfortune of the past […]

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Self-Care: 6 Things That Will Happen When You Put Yourself First On Your List https://lovewideopen.com/self-care-6-things-that-will-happen-when-you-put-yourself-first-on-your-list/ https://lovewideopen.com/self-care-6-things-that-will-happen-when-you-put-yourself-first-on-your-list/#respond Thu, 12 Jul 2018 14:28:40 +0000 https://lovewideopen.com/?p=1832 self-care

Self-care can be difficult. But what does actually happen when we finally put ourselves first on our list? 1. People will test your boundaries: Yes, this will happen, people might expect from you that you put them still first. They will try it and might wonder what has happened? Good and nurturing people in your […]

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How to Rid Yourself of Procrastination in 5 Easy Steps https://lovewideopen.com/how-to-rid-yourself-of-procrastination-in-5-easy-steps/ https://lovewideopen.com/how-to-rid-yourself-of-procrastination-in-5-easy-steps/#respond Thu, 05 Jul 2018 20:25:26 +0000 http://lovewideopen.com/?p=1778 procrastination

Procrastination is something that we all experience at one time or another. It can be extremely detrimental, especially when you are on a time crunch. It is all too easy to go down the path of procrastination. After all, there’s always so much more we’d rather be doing.   In the long run, procrastination not […]

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15 Surefire Signs That It Is Time to Get Healthier https://lovewideopen.com/15-surefire-signs-that-it-is-time-to-get-healthier/ https://lovewideopen.com/15-surefire-signs-that-it-is-time-to-get-healthier/#respond Tue, 03 Jul 2018 01:20:00 +0000 http://lovewideopen.com/?p=1775 get helathier

Reading through our blogs, it has recently become apparent that we are lacking in the health department. There’s not a whole lot of information we put out about health and or fitness. However, it seems like a good time to explore health in general. So often we tend to look over one of the most […]

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